About Me

I'm a dedicated Women's Resilience & Life Transition Coach, committed to supporting women like you as you navigate life's most challenging changes.

As a coach specialising in Women’s Life Transition Support, I’m here to guide you through life’s biggest changes with compassionate care. Through my own journey of overcoming personal struggles—including illness and life transitions—I’ve developed a passion for helping other women through Women’s Life Transition Support. My coaching provides a safe, compassionate space where you can heal, grow, and rediscover your purpose. Every woman’s path is unique, and my coaching provides a safe, compassionate space where you can heal, grow, and rediscover your purpose.

Whether you’re experiencing a health crisis, personal loss, or simply seeking a new direction in life, I’m here to guide you. Together, we’ll work through the emotional, mental, and spiritual aspects of your journey, helping you emerge with resilience and a renewed sense of self.

Having personally faced life-altering events, I know how overwhelming and isolating these moments can feel. My mission is to offer you the support and tools to transform these challenges into opportunities for personal growth.

If you’re navigating a difficult life transition and need compassionate support, I invite you to book a free discovery session. Together, we’ll create a path that feels aligned with your values and goals.

Qualifications and Certifications

As a life coach specializing in women’s life transition support, I’m committed to continuous learning and growth. I stay informed about the latest research and best practices in coaching and emotional support to provide you with effective, personalized guidance. My goal is to offer the most relevant and compassionate care as you navigate your unique journey.

Once you choose hope, anything’s possible.

— Christina Applegate

My Philosophy and Approach to Women’s Life Transition Support

Personalized Breast Cancer Coaching empowering

Empowering Through Understanding​

My coaching philosophy is grounded in the belief that every woman navigating major life transitions deserves compassionate, supportive, and empowering guidance. Having experienced life-altering challenges myself, I deeply understand the emotional and physical toll these changes can take. This understanding informs my empathetic and holistic approach to supporting women through personal transformation.

Personalized Breast Cancer Coaching sessions

Personalized Life Transition Coaching

Every woman’s journey through life transition is unique, and so is my approach to coaching. I tailor my sessions to meet your specific needs, focusing on your individual experiences, strengths, and goals. By providing personalised support, I aim to help you find peace, hope, and a renewed sense of purpose, no matter where you are in your journey.

Personalized Breast Cancer Coaching holistic well being

Holistic Well-being

I believe in a holistic approach to well-being, addressing the emotional, mental, and spiritual aspects of your journey. My coaching integrates proven techniques such as mindfulness, sophrology, stress management, and self-care strategies to support your overall growth and healing. Together, we’ll work to ensure you find balance and strength across all areas of your life.

Creating a Safe and Nurturing Environment​

A key aspect of my coaching is creating a safe and nurturing environment where you can express your thoughts and feelings without judgment. I strive to build a trusting relationship, offering a space where you feel heard, understood, and valued.

Personalized Breast Cancer Coaching fostering resilience

Fostering Resilience and Growth

Life transitions can often be transformative experiences, and my goal is to help you harness that transformation for personal growth. Through our coaching sessions, we will work together to build resilience, develop coping strategies, and find ways to thrive during challenging times.

Personalized Breast Cancer Coaching collective sessions

Community and Connection

I believe in the power of community and connection. It has always been essential for me. Beyond our one-on-one sessions, I offer group workshops and resources that connect you with other women on similar journeys. These connections provide additional support, sharing, inspiration, and a sense of belonging and understanding.

How Women's Life Transition Coaching Can Help You ?

Let’s connect and explore how I can support your personal growth and transformation.