Return to Yourself

Post-burnout recovery coaching

A woman standing in a soft morning mist, looking toward the horizon — symbolising inner renewal after burnout.

When everything collapses, the breath remains.

| Post-burnout recovery coaching

You’ve weathered a storm.

Maybe it was burnout. Or illness. Or heartbreak.

Or perhaps a moment when your body, mind, and soul whispered “enough” — and everything stopped, without warning.

There’s no more momentum.

No clarity about what still feels true inside you.

And yet, beneath the fatigue, something fragile still speaks:

“I want to come back to myself — but gently.”

A post-burnout recovery coaching — to finally rest

This journey is a gentle return to yourself,

crafted for women emerging from a season of trial.

It’s not about “getting back on your feet” in record time.

It’s about offering you a pace that feels like yours —

a steady presence, a listening space that doesn’t push.

A woman seated cross-legged in soft morning light, meditating by a curtain — evoking calm, presence, and post-burnout restoration.
A woman stretching in warm light, one hand grounded, chest open — embodying resilience, softness, and the first step after burnout.

Who is this post-burnout recovery coaching for?

  • You’ve just gone through a burnout, a medical treatment, a breakup — or a deep collapse.

  • You feel empty, confused, or too raw to just “go back to normal.”

  • You know you need a soft space where you can truly listen to yourself — with no pressure.

  • You’re ready to take a first step — even a small, quiet one — back to yourself.

What this post-burnout recovery coaching brings you

  • A space where you don’t have to prove anything.

  • A gentle path to reconnect with your body, your inner world, and your natural rhythm.

  • A warm and intuitive guidance, blending therapeutic listening, symbolic tarot, and Psychosynthesis.

  • Simple tools to help you stay grounded in everyday life — without burning out again.

A woman sitting by a softly lit window, wrapped in a warm sweater, eyes gazing outward — embodying rest, introspection, and quiet strength after burnout.

What’s included in this post-burnout recovery coaching

  • One opening session (50 min): tarot, intention setting, and a gentle welcome to where you are right now

  • Two deep-dive sessions (50 min each): symbolic listening and reconnection work

  • One personalized ritual audio: a recorded guidance with symbolic words, image or card

Suggested rhythm: over 3 to 4 weeks

Format: on Zoom – quiet setting, with optional follow-up by email

You’ll also receive a companion inner-exploration journal, created to guide you between sessions — as a gift.

Your contribution for the full journey

(payment can be made in two instalments if needed)

 

220 €

 

If you’re curious about other soul-aligned paths, visit this page.

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