Reclaiming your inner sovereignty in your relationships

RELATIONSHIP

relationship

A space to reclaim your inner ground and engage your connections differently.

Relationship is a space designed for women experiencing a rupture, an exhausting relational dynamic, an attachment that has lost its clarity, or a family bond that has become difficult to bear.

This is not about analysing the other person or engaging in deep trauma therapy.

It is a place to return to yourself: to your inner sensations, to your dignity, to what you have given away — and what you can reclaim today.

This accompaniment offers a space to find yourself again, to understand what has shifted within, and to rediscover a more truthful way of relating — to another, yes, but above all, to yourself.

Who is this support for?

For women who are living through:

✦ A breakup that has left them disoriented, fragile, or in pieces

✦ A bond that lasted too long… or ended too abruptly

✦ The difficulty of letting go of a story that still occupies all their inner space

✦ Emotional confusion (attachment, dependence, idealisation, ambivalence)

✦ The feeling of repeating the same relationship pattern

✦ A painful family dynamic, especially with a child: distance, conflict, tension, guilt

And for women who wish to:

✦ Reclaim their centre, their inner dignity, their relational axis

✦ Understand what happened in the relationship, without self-judgment

✦ Take back what was theirs, and release what never belonged to them

✦ Relearn how to say yes, how to say no, how to choose themselves

✦ Clarify their needs, limits, and desires

✦ Return to a way of loving — and being loved — that no longer erases them

What we explore together.

Each session opens a space to work with:

✦ Your relational history: what shaped you, wounded you, or formed the way you bond

✦ The invisible attachments: the subtle threads that still hold you, even after the relationship is over

✦ The repetitions: what keeps replaying from one connection to another, sometimes against your will

✦ Your way of relating to others: fusion, distance, rescuing, loyalties, fears, the need to be chosen

✦ The parts of yourself left behind in the story — and what it means to welcome them back

✦ The return to the body: emotions, sensations, fatigue, relational intuition

✦ Your boundaries: learning to say no, to say yes, to say what is true

✦ The places where your inner movement comes alive again — where connection can become vibrant, free, and inhabited

✦ The way your relationship to others can be reinvented today, without betraying who you have become

This is a symbolic relational support that honours your history, your psyche, your sensitive body, and the inner movement seeking to emerge.

Move at your own pace.

Each session lasts one hour, in a space where we return to you, to whatever is present: emotions, questions, resistance, fatigue, or the subtle movements that arise after a rupture or a painful bond.

No imposed steps.

No pre-set protocol.

The work unfolds according to your emotional rhythm, your relational history, and what your trajectory is truly asking for.

Some women come to shed light on a specific relationship or to navigate an acute moment.

Others walk this path over a longer period — to soothe old wounds, shift a repetitive dynamic, and find a more truthful way of relating — with themselves first, then with others.

Possible transformations.

✦ A refined understanding of what, in the relationship, wounded you, drained you, or threw you off-center

✦ A clearer sense of your emotional needs, your limits, and your deeper impulses

✦ A more truthful way of inhabiting your connections: saying no without betraying yourself, saying yes without losing yourself

✦ A gradual release of invisible attachments, unconscious repetitions, and old loyalties

✦ A softening of guilt, confusion, or the feeling of failure after a rupture

✦ A freer relationship to the other, where you no longer carry what is not yours

✦ A renewed sense of vitality and tenderness toward yourself, and the feeling of returning to a steadier, more alive inner presence

✦ The concrete possibility of reinventing your relationships: rebuilding after a separation, adjusting an existing bond, or finding your place again within a painful family dynamic

The frame that welcomes you

Modalities

Sessions last one hour and take place online or in Mâcon (Burgundy, France).

There is no fixed protocol: the work unfolds from where you are, to what is moving in your relationships, to your real needs, and to the natural rhythm of your relational journey.

Some women come to shed light on a specific situation: a rupture, confusion, or a difficult attachment that needs to be untangled.

Others move from session to session to transform a deeper relational pattern, to find their center again, and to redefine their way of being in connection.

Frequency is flexible — weekly, monthly, or occasional — depending on what genuinely supports you.

Each session offers a confidential and caring space, designed so you can lay down what you are carrying, without judgment, with careful attention to your emotional safety.

A one-hour session is 70 €. Payment is made session by session, with no package and no commitment: you advance at your own pace, according to your needs and to what your process requires.

A 30-minute introductory call is offered to get to know each other, explore your relational situation, and assess together whether this work is right for you.

Keep in touch

✦ co*****@**************at.com

✦ Book an introductory call

✦ Read me on substack

✦ My Google Business page